1. Live in the moment
2. Forgive
3. Reward yourself with treats once in a while
4. Take good care of yourself
5. Attitude is everything
6. Walk in nature
7. Hugs matter
8. Know your real needs
9. Take time for the simple things
10. Love is the only thing that really matters
"Express gratitude for the good things in your life, savor life's joys, learn to forgive and avoid overthinking things."
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